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The Difference Between Brain Fog and Forgetfulness


While one can often scientifically (and laboriously) describe the effects chronic illnesses have on the body, brain fog can come across as more of a general, non-specific term. I mean, look at it. Brain fog. It’s like the name of a slapdash band from the 1980s or something my nephew made up.

Regardless, even while the medical field doesn’t always acknowledge it (though recently I have had more doctors recognize it), and a slicker sounding name might be better (i.e. Cerebrum stuffyconfusa…?), it doesn’t make it, or the massive frustration it brings, any less real.

I have always had a sharp memory. Freakish even. Tiny details of what a stranger was wearing at my brother’s graduation party when I was 6, where a specific bit of information is in a 500-page textbook, birthdays mentioned in passing.

But things are different these days.